Orange County Massage – Top 3 Benefits of Massage Therapy
Instead of an afternoon shopping with girlfriends, opt to get an Orange County massage and really treat yourself. Getting a massage in Orange County is as normal as getting a manicure. The difference is finding the right massage therapist to reap the full benefits of a massage. Keep in mind that massages are not only relaxing and highly enjoyable, but there are real health benefits to getting a massage. Here are my top 3 reasons to getting an Orange County Massage:
1. Better Circulation
When your muscles are tight and you have subtle back, neck and shoulder pains, you are not getting enough oxygen and circulation in those areas. Through time, if you don't physically work out those kinks, the harden and become a permanent nagging pain. With Orange County massage therapy, you can help assist your muscles to getting more oxygen by kneading the problems area and help jump start circulation. Think about it like a car battery. Sometimes if you leave your car on too long, your battery may be drained and you need jumper cables to kick start your battery to working again. When doing massage therapy to improve your circulation, it promotes strength and healing in your muscles for more energy in your daily life to truly enjoy the things you love.
2. Better Skin Tone and Skin Health
This can't be beat. This is the perfect reason to get an Orange County massage. Along with daily facial cleansers and creams, getting a massage will enhance your skin complexion and health because of the circulation in your face as well as the high quality oils and creams that are used in spas. Really take advantage of the oils that they use. Natural grape seed oil bases are the best and you can benefit the most from this.
3. Reduces Anxiety
This is the most important benefit you can gain from an Orange County massage therapy is reducing the anxiety and stress that we feel everyday of our lives! It is proven that stress is the number one cause for all illnesses! It is imperative that you find ways to reduce stress by exercising, meditation, and relaxing. We live in a culture where hard work, long hours and compromising our mental health is a normal thing. Until the mentality of the world shifts, you must find a way to de-stress in order to fully enjoy your life. Massage therapy is absolutely necessary to your mental health.
There you have it. Those are the top 3 benefits among so many other benefits of massage therapy. It's a great excuse to get your Orange County massage often.